Our Nutrition Plans
Starter Balance Plan
What’s included:
- Personalised nutrition assessment
- Foundational meal guidance
- Education on portion control and food quality
- Light integration of fruits and whole foods
Best for: Beginners and lifestyle improvements
The Signature Berriez Plan
What’s included:
- Fully personalised nutrition plan cantered on berriez
- Structured meal timing with berriez for energy and recovery
- Guidance on which berriez to eat and when
- Weekly check-ins and progress tracking
- Education on using berriez for fat loss and performance
Best for: Fat loss, performance, and overall wellness
This plan is ideal if you want real results powered by berriez, without extreme dieting or restriction.
Performance & Transformation Plan
What’s included:
- Advanced macro and micronutrient planning
- Performance-focused fuelling strategies
- Recovery optimization (including antioxidant support from berriez)
- Ongoing coaching and plan adjustments
Best for: Athletes and advanced fitness goals